Success Without Burnout- It's Possible
Do you feel stretched thin trying to lead effectively while managing work, family, and self-care? You don’t have to choose between success and well-being.
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At Happy Healthy Leadership, I help executives and high-performing leaders reduce stress, build confidence, and lead with clarity—without working harder.
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✔ Master stress before it leads to burnout
✔ Improve emotional intelligence & communication
✔ Lead with confidence & balance
🚀 Ready to feel in control again? Let’s talk. Book a free consult today and start leading with more
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WHO IS CATHI?
Trusted Executive Coach | Speaker | Stress Prevention Expert
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With 20+ years of experience coaching high-level leaders, including executives at Best Buy and Wells Fargo, Cathi Williams is a sought-after executive coach and speaker specializing in stress prevention, emotional intelligence, and leadership effectiveness.
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She helps CEOs, executives, and mid-level managers reduce overwhelm, improve decision-making, and create a thriving leadership culture—without sacrificing their well-being.
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Cathi’s journey into leadership wasn’t easy. As a college student, she struggled with stress eating, self-doubt, and an overwhelming schedule. Learning to manage stress and emotional triggers transformed her health, confidence, and leadership ability—and today, she empowers executives to do the same.
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Her curiosity-driven, judgment-free approach creates a safe space for leaders to gain clarity, master stress, and lead with resilience. Whether through keynote speaking, leadership workshops, or 1:1 coaching, Cathi delivers transformative strategies that drive personal and professional success.
🚀 Ready to lead with less stress and more impact? Let’s talk. Book a free consult today!
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Why work with Cathi?
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Overcome Burnout & Overwhelm: Equip executives with proactive stress management tools to enhance focus, resilience, and workplace performance.
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Enhance Emotional Intelligence & Communication: Help leaders navigate high-pressure situations, build trust and create psychologically safe teams.
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Improve Productivity & Time Management: Teach leaders how to eliminate inefficiencies, delegate effectively and prioritize high-impact tasks.
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Build Confident & Adaptable Leaders: Strengthen decision making, self-awareness and leadership presence to drive business success.
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Foster a High Performing Leadership Culture: Identify hidden barriers to leadership growth, implement lasting behavior change and create a workplace where leaders thrive.
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Empower your leadership team today and book a free consultation to bring Cathi's expertise to your organization.
Services
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1:1 Executive Coaching
Personalized coaching for CEOs, senior leaders and high-performers to manage stress, increase confidence, and improve emotional intelligence and lead with clarity.
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Leadership Team Workshops
Interactive workshops designed to help teams navigate stress, improve time management, improve communication and foster psychological safety-leading to higher productivity and stronger collaboration.
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Keynote Speaking
Engaging, actionable talks on stress prevention, emotional resilience, and leadership effectiveness to transform the way your team leads and performs.
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TESTIMONIALS
See what other leaders have to say about transforming their lives with Cathi.
Amy Theisen
Minneapolis, MN
Cathi has a natural ability to engage and motivate an audience as a speaker. She presented eye opening information that helped people understand the why and how to move through areas where they are stuck. She left our audience with actionable takeaways on what they can do to grow as a leader, individual and business owner.
Tom Mayer
Minneapolis, MN
My company hired Cathi Williams for a series of wellness programs that were really well received by our employees. She has an inspiring personal story that really connects and engages using a combination of group and individual formats. Our management team was able to see real and significant results from the pre and post training assessment tools that Cathi uses to measure her impact. She's an expert who is approachable, easy to work with and always positive. I would absolutely hire Cathi if I ever get the opportunity again.
Erin Danen
Milwaukee, WI
Cathi provided a group session for an Entrepreneur group that I am a part of. She led an extremely informative, thought provoking and fun experience. I did a break out session with her and she really helped me to focus on changing my mindset for personal growth. Thank you, Cathi!
CONNECT & CONTACT
I would love to connect with you and help you on your journey. Schedule a free discovery call with me, or sign up for my monthly emails to stay in the know.
Sign up for my monthly newsletter to stay in touch and get tips and inspiration to help you on your journey.
